Health Benefits Of Black Tea

Black Tea, Also Translated To Red Tea In Various East Asian Languages, Is A Type Of Tea That Is More Oxidized Than Oolong, Yellow, White And Green Teas.

Black tea offers us many health benefits due to its antioxidant content. Black tea contains polyphenols such as theaflavins, catechins, and thearubigins (antioxidants) that reduce cellular damage from free radicals. Luckily, black tea can help you do.

The Health Benefits Of Black Tea Are Immense.

All five types are made from leaves of the shrub (or small tree) camellia sinensis, though camellia taliensis is also rarely used. Black tea is a popular beverage worldwide. Antioxidants are very important for a healthy lifestyle and have countless benefits.

Other Tasty Ways To Get Black Tea Benefits:

We, as sri lankans(ceylon), have a habit of drinking black tea for centuries. Over the years, black tea has been extensively studied. Green tea has unique health benefits because, unlike black tea, it isn't fermented.

The Combination Between Caffeine Content With The Refreshing Taste And Pleasant Aroma Will Definitely Lift Up Your Mood In An Instant Time.

They can help remove free radicals and cell damage, which in turn may decrease the risk of chronic illnesses. What few people realize is. Black tea extract promotes an increase in cholesterol metabolism, probably by inhibiting the reabsorption of bile acids and can be used in the prevention of metabolic syndrome.

High Blood Pressure Is A Silent Disease And A Risk Factor For.

Drink the tea in the beginning of the day or in the middle of. 8) chai tea recipe (this recipe has no caffeine as is, but black tea makes the perfect. Leave on for a few minutes and wash your face afterward.